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"Diabetes Self-Management" - a free workshop from Healthy Living

Date:

Thursday, August 16, 2018
1:30 pm - 4:00 pm

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Description

Diabetes Self-Management helps people better manage their diabetes by exploring together with peers...

  • Nutrition and healthy eating 
  • Preventing and delaying complications 
  • Fitness and exercise 
  • Stress management 
  • Monitoring blood sugar 
  • Skin and foot care 
  • Preventing low blood sugar 
  • Strategies for sick days 
  • Dealing with depression and difficult emotions 

This workshop takes place on Thursdays, July 12 to August 16, 2018, from 1:30 to 4 PM, at Baystate Franklin Medical Center, 164 High Street, Greenfield, MA.

For more information or to register for a workshop, call 413-773-5555 x2297 or 978-544-2259 x2297, or email awaisman@lifepathma.org. For a complete list and more details about upcoming workshops, visit LifePathMA.org. 

The Healthy Living Program at LifePath offers free workshops for people who want to take control of their health. Workshops take place from weekly for six weeks and are led by local volunteer leaders. Family members and caregivers are welcome to attend.

Learn more at https://lifepathma.org/events/healthy-living-workshops.