- Written by Jessica Riel
- Published: 15 August 2014
Update: this session has been postponed until the spring due to low enrollment.
Caregivers are wonderful people, dedicated to their daily work of caring for another person. Sometimes, though, in the midst of everything else, it can be hard to remember to care for yourself.
"Powerful Tools for Caregivers," a six-week workshop series at LifePath, is designed to develop a wealth of essential self-care tools for hardworking caregivers to help with stress reduction, communication skills, self-awareness of messages transmitted through emotions, and more.
The workshops will take place from 5:15 to 7 p.m. on Tuesdays, starting September 15, 22, and 29, and ending with October 6, 20, and 29, 2014. There will be no class on October 13.
A $25 donation is requested to cover material costs. Scholarships and caregiver respite may be available upon request.
These workshops will be co-led by Holly Angelo and Ann Marie Meltzer.
Learn to reduce stress, practice better communication, and become more self-aware of messages transmitted through emotions. These workshops will give you the ability to deal with difficult feelings and challenging situations, making tough caregiving decisions easier to handle.
Read more about support for caregivers.