- Written by Ginger Elliot, Volunteer Coordinator, RSVP of the Pioneer Valley
- Published: November 14, 2018
Winter is coming
Winter is coming (and we’re not just talking about the final season of Game of Thrones!).
The days are getting shorter and temperatures are falling. The prospect of upcoming holidays and family obligations may have you feeling melancholy or stressed. Then, after the holidays are finally over, we can look forward to… at least ten more weeks of winter! As the saying goes, summer flies and winter walks.
How to deal with the winter blahs?
In Norway, where winters are even longer, there is a word, “koselig,” which describes a state of being warm and cozy. We can embrace the opportunities for “koselig” that winter brings: long nights for sleeping under extra blankets; the delicious smells of savory soups and stews; a tempting pile of books; time to catch up with a favorite television series. Finding things that we enjoy about this time of year can help us get through the parts that simply have to be endured.
Once you make sure that you are getting your daily allotment of “koselig,” it is time to get out of the house! Regular physical and mental activity is also important in fighting off the blahs. This could be the time to join that book group, sign up for a class, try yoga, swim laps at the community pool, walk at the mall, or learn to snowshoe. There are added benefits if the activity is new to you and/or if you do it with others.
Volunteering is a great way to get out of the house, try something you haven’t tried before, and meet new people. RSVP of the Pioneer Valley has over 300 volunteer positions in towns and cities throughout Hampshire, Franklin, and Hampden counties, and we will help you find the one that is just right for you. You will, however, need to find your own winter “koselig”!