Stories from our blog about Healthy Living:
Gratitude, Growth, and Good Health July 11, 2025- Keeping Your Brain Healthy January 3, 2025
Keep Moving: How Regular Walking Can Help Prevent Falls September 13, 2024
Healthy Living workshops are evidence-based, free, and cover topics relevant to those with one or more long-term health conditions (like diabetes, heart disease, arthritis, and chronic pain), as well as their caregivers and loved ones. Our workshops offer the information, motivation and support needed to make lifestyle changes, know we have control over our health, and know that we are not alone. All workshops are available as video on-demand.
Gratitude, Growth, and Good Health July 11, 2025 Keeping Your Brain Healthy January 3, 2025 Keep Moving: How Regular Walking Can Help Prevent Falls September 13, 2024