Articles from our blog about nutrition:
Nutrition Notes: Continuous Glucose Monitoring for Achieving Nutrition and Health Goals September 12, 2025
Nutrition Notes: Fortify Your Diet with Seeds June 20, 2025
Nutrition Notes: Welcoming Spring with the Sweetness of Maple Trees February 28, 2025
What people are saying about our nutrition programs
Congregate Nutrition 6
Though I only attend once a week, it helps me keep track of what day of the week it is. Otherwise. the days kind of run together. I prepare mostly soups for myself, so it is nice to have solid meals. I've done the meals in Bernardston and hope to do Greenfield sometime soon, though I do like the grab and go too.