Join a Healthy Living Workshop Series
Gain confidence to better manage the challenges of chronic illness!
“I’ve become more aware of how simple things can make a big difference in my health.”
Healthy Living workshops are free and open to people with one or more chronic health conditions as well as their caregivers and loved ones. Workshops include:
- My Life, My Health: Living Well with Long-Term Health Conditions
- Chronic Pain Self-Management
- Diabetes Self-Management
- A Matter of Balance–Managing Concerns About Falls
- Healthy Eating for Successful Living in Older Adults
- EnhanceWellness Coaching
Six-week workshop series are offered in your community and lead by a team of two trained volunteers. See our upcoming workshops listing.
If you wish to sign up or learn more about any workshop, please fill out the form below.
Your information will be kept private.