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Many Types of Leisure Time Activities May Lower Risk of Death for Older Adults
Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death from any cause, as well as a lower risk of death from cardiovascular disease and cancer, according to a new study led by researchers
Steps Toward Falls Prevention
Falls Prevention Awareness week, a national health campaign with the goal of increasing awareness around injury prevention due to falls, is September 18-24, 2022.
It is reasonable to be concerned about falls, but the good news is that most falls are preventable! Falls are NOT a natural part of aging, and research has shown that, through
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Nutrition Notes: Is the Mediterranean Diet Right For Me?
Are you looking for ways to improve your health and brain function, prevent disease, and control your weight? You may want to consider the Mediterranean diet, still honored as the number one overall diet in America by U.S. News & World Report’s annual ranking. The Mediterranean diet is not necessarily about cutting calories. It is
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Ways to Combat the Creeping Cost of Cable and Satellite TV
As our relationship with television has evolved, many have been left wondering if continuing to pay for cable or satellite TV is money well spent. With the average cable package costing American homes $217 per month, this is an especially important consideration for older adults, many of whom live on a fixed income. However, with
It’s Magic: Turn Flowers Into Meals
Each month, the Stop & Shop Bloomin’ 4 Good Program selects an “exceptional hunger organization” local to each store to benefit from the sale of specially marked $10.99 Bloomin’ 4 Good bouquets. We are delighted to share that for the month of September 2022—abracadabra!—LifePath is the selected organization, with proceeds directed toward our Meals on
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Legal Notes: Creating a Pet Trust
Pet adoptions surged during the COVID pandemic when many people were home. The healing power of pets is well known, particularly for older adults. Many rescue groups require older adults who are adopting a pet to have a plan in place for any unexpected illness or incapacity.
In April 2011, Massachusetts enacted a Pet Trust statute.
LifePath Introduces New HomeShare Program
LifePath is launching a new program this fall called “LifePath HomeShare.” Home sharing is about taking care of one another and believing that we all are better together. It is a commitment to valuing human connection and providing a better quality of life for all individuals.
The Pew Research Center reports, “In Massachusetts, the state’s population
![Molly Chambers, LCSW, MED in Counseling](https://lifepathma.org/wp-content/uploads/IMG_2392.jpg)
Molly Chambers Reflects on 30 Years at LifePath
Molly Chambers, 80, a Greenfield resident, recently celebrated 30 years at LifePath. In honor of this impressive milestone, she agreed to answer some questions for The Good Life.
What brought you to LifePath and what was your previous work experience?
What brought me to LifePath was my interest in working with elders. I wanted to help support
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An Interview with Alternate Caregiver Becca Moro
Becca Moro, 27, of Shelburne Falls, is an alternate caregiver for LifePath’s Adult Family Care (AFC) and Shared Living Programs. These programs offer compassionate, individualized care in a nurturing home environment. Members are individuals who cannot live alone safely because of medical, physical, cognitive, or mental health challenges. Members live in caregivers’ homes in local
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What to Do During and After a Hurricane
This is the second part of a two-part story on storm safety. The first part was published in the July 16, 2022 edition of The Good Life.
The most active time for hurricanes in Massachusetts is late August through September. According to a recent press release from the Massachusetts Emergency Management Agency (MEMA), the National Oceanic
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The Atlantic Hurricane Season: Why and How to Prepare
David Pogue, in his book How to Prepare for Climate Change, cites a study by Utah sociology professor Sarah Grineski, who interviewed Houston, Texas residents in 2012 about their level of general hurricane preparedness and then interviewed them again after Hurricane Harvey hit in 2017. Not only did she find that homeowners who had prepared
RSVP: Take Just a Little Time to Make a Big Difference
Have you ever said, “I would love to volunteer, but I don’t have much free time”? Here are a few suggestions that take little time, but provide a lifeline to frail or homebound elders. If you enjoy driving, shopping, or chatting on the phone, we need you.
Good nutrition and social contact are two important supports