Older Adults and Balance Problems
Have you ever felt dizzy, lightheaded, or as if the room were spinning around you? These can be troublesome sensations. If the feeling happens often, it could be a sign of a balance problem.
Many older adults experience problems with balance and dizziness. Problems can be caused by certain medications, balance disorders, or other medical conditions.
Nutrition Notes: Eating for the Health of the Earth and Future Generations
What would our diets look like if we considered not just our own nourishment and health, but also the health of the Earth and our future generations? For me, this question is central to the theme of this year’s National Nutrition Month: “Fuel for the Future.” Since 1973, the Academy of Nutrition and Dietetics has
Meet Gary Yuhas, LifePath’s New Executive Director
My name is Gary Yuhas, and I am honored and excited to join the LifePath team!
We moved here from St. Louis, where we lived for about five years. I was recruited there to be the Director of Clinical Operations for the Washington University in St. Louis Department of Pediatrics, and was subsequently promoted to Executive
Do You Have Pep In Your Step Yet?
The Path for Life Walkathon is just two short months away! At LifePath, we are getting excited!
If you have not joined or started a walking team for “The Path for Life” Walkathon 2023, it is time!
Fun fact! It is scientifically proven that walking boosts energy levels that result in the ability to live a fuller
The Path for Life Walkathon: How will you step into the years to come?
It’s true! All Walkathon participants will be stepping foot into the 31st year of this annual event. What inspires you to get involved?
Is it the social connections that happen as you walk with friends? Could it be the competition around raising funds for LifePath? Or maybe is it that you appreciate what LifePath provides to the community?Whatever
Aging Baby Boomers Emphasize Need for Home-Based Care
There is much to reflect upon, as I write my final The Good Life article and look back over my 35+ years of work within home- and community-based services. Many advances in policies and best practices have occurred, yet we are at a juncture when expedited changes are needed vitally in response to the demographic
High Blood Pressure and Older Adults
High blood pressure, or hypertension, is a major health problem that is common in older adults. Your body’s network of blood vessels, known as the vascular system, changes with age. Arteries get stiffer, causing blood pressure to go up. This can be true even for people who have heart-healthy habits and feel just fine. High
Villages are Thriving Thanks to Resident Effort and Ingenuity
The vast majority of older people in Western Mass want to “age in place,” or continue living in their homes and communities for as long as possible. To achieve this goal, people can seek support from their local aging network. This includes Councils on Aging, senior centers, LifePath (an Area Agency on Aging), private businesses
The Right Path to Your Walkathon Goals
Have you started smiling yet? Well, if you have been consistent with the mantra: “Move, Mood, Attitude,” I am guessing you can sing a resounding “yes” to that question. When you move, it promotes a good mood which leads to an overall good attitude. If you have begun your walking journey, great work—you are on
A March, Tchaikovsky, and The Lion King: Who Could Ask for More?
In its 19th year, the Northfield Mount Hermon Instrumental Ensembles will again host a benefit concert for LifePath to kick off LifePath’s Walkathon season. The concert is scheduled for Sunday, February 19th at 3 p.m. on the beautiful Northfield Mount Hermon campus in the Rhodes Arts Center.
The Concert Band will present music from the heart
Striving for Racial Equity and Multicultural Inclusion
We, as an agency, continue our commitment to combating systemic racism and fostering multicultural growth, equity, and inclusion. While LifePath had previously been involved in diversity initiatives, our renewed investment began in 2020 following the murder of George Floyd, when taking action against racism was explicitly named as our primary focus. We came together at
Managing Osteoarthritis
What Is Osteoarthritis?
Arthritis affects millions of people around the world and is the leading cause of disability. There are many types of arthritis. Osteoarthritis (OA) is the most common form of arthritis, affecting 27 million adults worldwide. The number of people experiencing OA is expected to rise. By 2050, it is projected that 130 million